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| Training Forum: This is a discussion on How to get a good peak on your bicep within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; Any recomendations on a good peak? I have tried all types of workouts and can't get a good peak. What ... |
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Any recomendations on a good peak? I have tried all types of workouts and can't get a good peak. What do you bros do to get your biceps to peak out?
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I always do a full movement. I do the typical preacher curl, concentration curl, sraight bar, machine, etc.. |
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So what is your suggestion? Any certain trng that will enhance it? |
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| aas , bodybuilding , center , florida , nutrition , physique , real |
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