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  #41 (permalink)  
Old 05-11-2005, 01:05 PM
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Excellent post Freddy. Thank you

You have helped me in many ways!! Actually this whole forum has!! Nice work guys
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  #42 (permalink)  
Old 02-03-2006, 12:16 PM
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very nice freddy. I have still been working with my son. Not sure if u remember a couple of q's i had. Things are progressing nicely. Take care
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Old 06-22-2006, 11:38 AM
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Default Re: How to Oly Squat
Quote:
Originally Posted by Freddy
If you're going ass-to-grass, your back will round at the bottom.
Hi.

How round is acceptable? After parallel it rounds, but i can nearly touch the ground. Does the lighter weight compensates the back roundness?

Greetz.
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Old 07-05-2006, 03:09 AM
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Default Re: How to Oly Squat
Just wanted to make sure in an olympic squat you aren't pushing the hips and trying to sit back? Is it more of a straight down squat while pushing the knees out?
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