Training Forum - Page 4

Below you will find a list of discussions in the Training Forum at MESO-Rx... Discuss training theory & strategy.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Cardio question Lizard King	06-03-2009 01:04 AM by great one	6	438
I need some serious help (long rant) ( 1 2 ) RxFreak	05-30-2009 04:23 AM by powerhungry1	11	709
Need a workout routine kingbigdaddy1220	05-27-2009 02:14 AM by JASS92	5	263
How to shrink waistline? diet/exercises/do's and don'ts ( 1 2 3 ) Hypertrophiac	05-24-2009 03:24 PM by powerhungry1	20	1,322
Weak Chest hatman	05-22-2009 08:57 AM by jimbo69	1	218
workout review deltaforce	05-14-2009 09:30 AM by deltaforce	0	163
Periodization for powerlifting? Grappler76	05-11-2009 01:29 PM by dennis	1	248
Deadlift pain HeadDoc	05-05-2009 11:32 PM by BBC3	3	454
Setting up a gym at my home is_wizer	04-29-2009 10:21 AM by juggernaught	9	621
Solo's Old Routine solo47	04-24-2009 11:02 PM by jasthace	4	234
help! popping elbow! stevemac	04-24-2009 05:05 PM by MajorHart	6	6,483
Trouble with some LINGERING lbs! HELP! HeyDudeItsSky	04-10-2009 12:50 PM by superjim	2	217
getting cardio and leaned out in 10 weeks time andysutils	04-05-2009 04:48 PM by andysutils	6	302
Shoulder Injury ( 1 2 ) agpando	04-02-2009 06:09 AM by pushpapal.singh	14	431
Benedikt Magnusson 1100 Tire Deadlift WORLD RECORD! Mr. Tren	03-19-2009 12:29 PM by Mr. Tren	0	1,299
Business kingnuche	03-18-2009 03:34 AM by kingnuche	1	197
Everyday Chores 4 workout ( 1 2 ) sportsclub	03-16-2009 03:00 AM by NavyIron04	17	627
67 yo - 197.5kg x2@72kg DL jasthace	03-04-2009 08:36 PM by Lizard King	3	322
Max weight X sets jasthace	03-03-2009 02:54 AM by jasthace	8	344
Wayward Son PRIMORDIAL Transformation: Prep Workout Log ( 1 2 3 ) WaywardSon	03-02-2009 10:49 PM by WaywardSon	21	710

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