Inner/Upper chset workouts

[agpando]

So I'm having this issue with my chest. I'm having a hard time hitting the inner part of my upper chest and I've been trying to think of ways to hit it. The only thing I can come up with is doing close grip incline bench. Anybody have any other suggestions? Thanks for you input in advance!

[role model]

Originally Posted by agpando

So I'm having this issue with my chest. I'm having a hard time hitting the inner part of my upper chest and I've been trying to think of ways to hit it. The only thing I can come up with is doing close grip incline bench. Anybody have any other suggestions? Thanks for you input in advance!

Inc. Bell Presses and Inc. Flys are two more.
If your carrying fat on your chest nothing will matter until you get rid of the fat.

[perseverance]

one way i hit mine is by taking dumbbells and turning them in (supinate) like at the top of a fly except hold them together at the top and do presses with them on the incline bench. just make sure you keep your shoulder blades together and push with your chest. you should feel it working

[agpando]

Well I already do both incline dumbells and incline flys with dumbells. Thats kind of why I threw out the idea about close grip incline bench since I've read that close grip works the inner chest anyways.