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Old 01-27-2006, 05:52 PM
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Default Olympic Style Training

What type of program would be best for an olympic style numbers goal? I really just want to boost the hell out of my squat/deadlift(as much as i can for that matter)

Right now im trying a westside variation...but any other ideas would be helpful.
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Old 01-27-2006, 08:53 PM
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