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| Training Forum: This is a discussion on One last question left on DFHT training from anyone who can help me out... within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; okay, I got the programdown. Just need one question answered. And keep in mind I'm doing the updated Core version ... |
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09-01-2005, 12:09 AM
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 One last question left on DFHT training from anyone who can help me out...
okay, I got the programdown. Just need one question answered. And keep in mind I'm doing the updated Core version - On sets for traps and medial shoulder work and on the lat pulldown part of the program, it says to do anywhere from 4-6 sets. Do I keep the same weight through all these sets here as well like I do with the rest of the sets in the program? Thanks.
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09-02-2005, 10:20 AM
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yes Pax, GS
__________________ Speaking of philosophy, does anyone have a large object I can beat someone with? When someone upsets you remember that it takes 42 muscles in your face to frown and only 4 to extend your arm and bitchslap the motherfucker upside the head |
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