Pavel Tsatsouline Training?????

[Monkeybars]

Any opinions on this guy? It's not for bodybuilding, but more lean and mean power. His website (self promotional, of course) is Dragonwarrior.com. I'd like to know if anyone's followed his method of training......................................Mb

[Juggernauttx]

Originally Posted by Monkeybars

Any opinions on this guy? It's not for bodybuilding, but more lean and mean power. His website (self promotional, of course) is Dragonwarrior.com. I'd like to know if anyone's followed his method of training......................................Mb

I like this russian bear program, but with a little more exercises. I dont think 2 exercises is enough to train the whole body

[Freddy]

Pavel's a smart guy. I like a lot of his stuff. Just don't expect to look like a bodybuilder...as you've probably noticed by now, he doesn't want you to.

Of course, if you want to follow a basic program that will make you really strong, I would order Bill Starr's book, "the Strongest Shall Survive".