post workout cardio

Training Forum: This is a discussion on post workout cardio within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; I've always done some kind of short post work out cardio, like a session of hit or run sprints for ...

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post workout cardio

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01-05-2009, 02:57 AM

DrGonzo

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post workout cardio

I've always done some kind of short post work out cardio, like a session of hit or run sprints for 20 mins. I'm taking aas... test-e and deca atm, I'm not to sure if post work out cardio is the best idea. Would it be better for me to do cardio for a longer period of time on an off day or is a 20 min hitt session okay?

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