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| Training Forum: This is a discussion on power lifting within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; i want to start doing certain power lifts such as cleans, clean and jerks, ... moving alot of weight fast ... |
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i want to start doing certain power lifts such as cleans, clean and jerks, ... moving alot of weight fast and far. anyone out there have good info for form, and workouts. i don't know most of these exercises so they are going to have to explain things like they are talking to a retard, cuz they almost are.
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lol .... Those are truly oly lifts brother.... Are you happy now? |
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