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| Training Forum: This is a discussion on Can someone outline the 5 x 5 routine please? within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; I'm going to give this a go and wondered if someone could list the splits commonly used and what set ... |
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03-31-2004, 05:57 PM
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 Can someone outline the 5 x 5 routine please?
I'm going to give this a go and wondered if someone could list the splits commonly used and what set and reps are used for the assistance exercises, workout frequency etc, thanks alot
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03-31-2004, 06:07 PM
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I assume you read the sticky? Freddy will be best to answer this. If he doesnt respond in a couple of days I will post some more info on it that I have. I have nver done the program
__________________ I just don't understand it. How could you not like to suck dick? [QUOTE=Grizzly I want to be the horse because i love being ridden hard by a cowboy "grizzly" Disclaimer: Thick is a fictional character that enjoys roleplaying to pass the time. Nothing stated by thick should be taken as truthful or real. Also, by no means should any advice given by thick be used in the real world. |
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03-31-2004, 07:12 PM
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I copied and pasted the whole damn thing once a few weeks ago and than found out there was a sticky lol. you got off easy my friend Quote:
__________________ I just don't understand it. How could you not like to suck dick? [QUOTE=Grizzly I want to be the horse because i love being ridden hard by a cowboy "grizzly" Disclaimer: Thick is a fictional character that enjoys roleplaying to pass the time. Nothing stated by thick should be taken as truthful or real. Also, by no means should any advice given by thick be used in the real world. |
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