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| Training Forum: This is a discussion on Sorry Deleted Your Thread within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; I'm a dumbass and deleted your whole thread thinking it would just delete my own response. Dude was concerned about ... |
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I'm a dumbass and deleted your whole thread thinking it would just delete my own response. Dude was concerned about a cycle he was going to do. He is a "little" guy at 4'5 and 138lb's and benched over 350 but was struggling with his deadlift because of grip. In my response I told him to lose the wraps and do farmers carries, plate carries, partial heavy deads, and hanging from a chinup bar to improve his grip. Once again, sorry about deleting your post.
__________________ "I believe a man does what he can... until his destiny is finally revealed." E |
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sorry i had to say something...I can't BENCH SHIT!! NEVER COULD! But i find it soo hard to believe that a guy weighing only 138lbs could ACTUALLYbench 350lbs!! SEEMS IMPOSSIBLE? But i guess there will always be real SUPERMAN" wHO EVER HE IS,,I WORSHIP THE GUY'...LOL SEAN, |
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