Training/ Sleep Help
Hey guys I was curious to hear what routine you guys do that works/worked best for you. I am switching it up now and looking for something new to try.
Also with how my day is set up with working and working out I get anywhere from 6 to 8 solid hours of sleep. Is this adequate enough?
Thanks guys
Cory
__________________
20 years old and Natural.
------------------------------------------------------------------------------------------
Anything said by myself is purely fictional. It is for role play purpose only. Any advise or questions asked or given from myself or others should not be taken seriously. I do not condone the use of any illegal substances. I accept NO source related questions as to I do know not of any.
Cory
|