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Training Forum: This is a discussion on Training/ Sleep Help within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; Hey guys I was curious to hear what routine you guys do that works/worked best for you. I am switching ...


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Old 07-31-2007, 02:11 AM
Cory W.'s Avatar
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Default Training/ Sleep Help

Hey guys I was curious to hear what routine you guys do that works/worked best for you. I am switching it up now and looking for something new to try.

Also with how my day is set up with working and working out I get anywhere from 6 to 8 solid hours of sleep. Is this adequate enough?



Thanks guys


Cory
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