What's the proper way of using tape measure?

Training Forum: This is a discussion on What's the proper way of using tape measure? within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; I would like to measure my body with a tape measure. What is the proper way to measure everything (ie ...

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What's the proper way of using tape measure?

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03-24-2004, 04:43 AM

FacialGiver

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What's the proper way of using tape measure?

I would like to measure my body with a tape measure. What is the proper way to measure everything (ie strategic points, flexed or relaxed, etc.)? For example where exactly do you measure your chest, and at what height do you measure your thighs? Thanks.

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body , chest

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