 Whats wrong with SQUAT
I have problems with squat form.One the wany down and the way up it seems like I always lean slightly to the right and my hips are sometimes shaky.it always happens when i come to a weight were i really have to bust my ass to get the required reps/sets.I think somewhere there is a weak muscle group.
Also ive recently switched to putting the bar lower on my back instead of my traps and Ive had a sore back(lower) for about 2 days after squatting.Should i sitch back to my regular bar placement?
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This body. This body holding me. Be my reminder here that I am not alone in
This body, this body holding me, feeling eternal
All this pain is an illusion.
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09-14-2004, 01:58 PM
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