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Old 02-17-2004, 01:27 AM
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Default World Bench Press record... Gene Rychlak (.wmv)
http://69.56.243.110/~igame/videos/G...00lbBP@SHW.wmv

Check this out fella's it's really something!
Last edited by Phreezer; 02-17-2004 at 01:30 AM.
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Old 02-17-2004, 02:05 AM
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Ok, got it to work. Thats incredible!
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Old 02-17-2004, 02:22 AM
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Unreal.
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Old 02-17-2004, 11:43 AM
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wow, that would literally crush me
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Old 02-17-2004, 11:54 AM
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Man, what a freak! That was,,, AWESOME!

Phreez, not that it matters, but about what percentage of that do you think is technique as opposed to strength?

musclebobbuffpants
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Old 02-17-2004, 12:12 PM
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wooooow! wonder what he squats?
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Old 02-17-2004, 12:13 PM
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technique with the denim shirts is what its all about. my training partner gets about a 150lb carryover from his denim.

hey phreezer, are you gonna be at the apf meet in april in newark, oh?
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Old 02-17-2004, 12:26 PM
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I watched that vid about 20 times so far. I can't tell because of the angle of the footage if he's pressing in a straight line or not, but it looks like with his chin tucked and elbows in that hes pressing WS style.

musclebobbuffpants
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Old 02-17-2004, 12:41 PM
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holy shit!!!! unfuckingbelievable!!! and he's a lot better-looking than becca swanson too...
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Old 02-17-2004, 01:43 PM
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saw this a couple of months ago. Pretty cool.
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Old 02-17-2004, 01:49 PM
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Quote:
Originally Posted by xbox
technique with the denim shirts is what its all about. my training partner gets about a 150lb carryover from his denim.

hey phreezer, are you gonna be at the apf meet in april in newark, oh?
Thats not a denim shirt.

He uses a poly Inzer phenom.
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Old 02-17-2004, 01:50 PM
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Quote:
Originally Posted by musclebobbuffpants
I watched that vid about 20 times so far. I can't tell because of the angle of the footage if he's pressing in a straight line or not, but it looks like with his chin tucked and elbows in that hes pressing WS style.

musclebobbuffpants
He presses in a straight line. He credits a lot of his training to Louie. Of course I'm ignoring all the drama from the LALC guys.
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Old 02-18-2004, 09:35 PM
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Gene's crazy, but he's a super nice guy, and really strong. He wears the sunglasses because he has a glass eye.

I've talked to him several times, and this is seriosuly a case where what works for him will absolutely not work for anyone else, so I'm not even going to get into what he does.

But he is super strong.

Look for Mike Miller to do some crazy stuff this next year and Medelson to come out of retirement shortly.

Also, when Gene does a full meet again, he'll set the highest subtotal ever - the guy can squat 1100, and bench 800 right after.

AM
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Old 02-20-2004, 02:08 PM
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Unbelievable! Out of curiosity, anybody know his weight and height? He is definately a wide load.
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Old 02-22-2004, 11:13 PM
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I can not get this to work in my media player....ANy suggestions?
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