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| Women's Forum: This is a discussion on Workout Splits within the Bodybuilding forums, part of the extensive steroid information at MESO-Rx; My girlfriend has started working out again and wants me to make a workout for her. Like most women she ... |
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12-05-2005, 02:38 PM
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 Workout Splits
My girlfriend has started working out again and wants me to make a workout for her. Like most women she wants to tone up and add some muscle. I'm used to working with athletes that are going for strength and more muscle so make this workout has been bit of a problem. Does anyone know of a website or somewhere that I can find sample workouts to look at?
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